ARE YOU A

Narcissist! Or Not?

Tools For Helping Men

Transform Hurtful Accusations

Into Lasting Love & Trust

Have you been called a narcissist? Do you feel lost, misunderstood, or like your relationship is spiraling out of control?

You’re not alone—and you’re in the right place.

Have you been called a narcissist by your partner and find yourself confused, frustrated, or feeling helpless? Are you tired of the blame and disconnection in your relationship? Narcissist! Or Not? is the guidebook you need to understand why that label was placed on you and, more importantly, how to turn it all around. This powerful resource isn’t just about addressing accusations—it’s about finding real solutions for building stronger, more connected relationships.

Too often, men feel attacked or misunderstood when the word “narcissist” enters the conversation. In this book, you’ll gain practical insights from men’s coaches Sven Masterson and Steve Horsmon, who have helped hundreds of men just like you rebuild trust, intimacy, and mutual respect in their relationships. You’ll learn why your well-meaning actions may be pushing your partner away, how insecurities and defensiveness are creating disconnection, and how to break free from harmful patterns without feeling like you’re losing yourself in the process. Whether you’re dealing with accusations of grandiosity, emotional withdrawal, or blame-shifting, this book walks you through why these patterns emerge and what you can do to change them.

Imagine transforming the way you show up in your relationship—becoming the emotionally mature, grounded, and connected partner your relationship needs. With the Narcissist! Or Not? workbook and course, you’ll take the next step in applying the book’s principles with hands-on exercises and real-world strategies. The companion workbook offers reflection questions, journaling prompts, and practical partner-connection exercises to help you dig deeper and create lasting change. The online course goes even further, with video lessons, interactive content, and a supportive community to guide you through the process of transforming accusations into real growth and relational success.

Take control of your life and relationships today. Purchase Narcissist! Or Not? to get started on your journey toward better communication, stronger emotional connections, and more fulfilling relationships. Unlock the enhanced potential with the Narcissist! Or Not? Workbook and online course for even deeper transformation.

Have You Been Wondering…

  • Am I a narcissist or just insecure?
  • Why does my wife keep calling me a narcissist?
  • How can I stop being a narcissist in my relationship?
  • What are the signs of narcissism in men?
  • Is my emotional immaturity ruining my relationship?
  • How can I stop acting like a jerk in my marriage?
  • How do I rebuild trust after being called a narcissist?
  • Why does my wife say I’m emotionally unavailable?
  • How can I improve communication with my partner?
  • Is it possible to change narcissistic tendencies?
  • What should I do if my wife thinks I’m a narcissist?
  • How do I fix emotional disconnection in my marriage?
  • Am I a bad husband or just misunderstood?
  • What does emotional maturity in a relationship look like?
  • Can a narcissist really change for the better?
  • How do I save my marriage after being accused of narcissism?
  • Why do I keep getting called a narcissist?
  • How can I stop being so defensive in my relationship?
  • What is covert narcissism, and could I have it?

If these questions have been weighing on your mind, this course will not only provide the answers you’re looking for but also equip you with the practical tools to make real, lasting change in your relationship.

Are You Tired of Hearing...

  • You’re so full of yourself. Everything has to be about you.
  • You never listen to me, you just try to win every argument.
  • You don’t care about my feelings; you only care about yourself.
  • You’re always defensive and make everything about you.
  • You’re emotionally unavailable—I can’t talk to you about anything.
  • You only show affection when you want something from me.
  • You’re acting like a narcissist—everything is always my fault with you.
  • You don’t even try to understand how I feel.
  • You can’t handle criticism; you just shut down or explode.
  • I feel invisible—you never ask how I’m doing or what I need.
  • You act like you’re better than everyone else, including me.
  • You’re selfish. You never think about how your actions affect me.
  • You never apologize; it’s always me who has to fix things.
  • You manipulate me to get what you want.
  • You’re emotionally immature—you act like a child when things don’t go your way.
  • You don’t care about this relationship; just yourself.

If you’re tired of hearing these criticisms and feeling stuck in the same damaging patterns, this course will help you break free, regain control of your emotions, and rebuild trust with your partner."

Find Out Just How Narcissistic Your Behavior Is!

Curious why your partner is calling you a narcissist? Take our assessments to uncover which behaviors might be causing these accusations and gain insights for personal growth.

Narcissist! Or Not? A Man’s Guide to Transforming Hurtful Accusations Into Lasting Love & Trust

The Book

Narcissist! Or Not?
A Man’s Guide to Transforming Hurtful Accusations Into Lasting Love & Trust


In Narcissist! Or Not? we dive deep into the real reasons men like you end up getting labeled as narcissists—often out of insecurity, emotional reactivity, or misunderstandings. This book will guide you through:

  • Understanding the behaviors that may come across as narcissistic (even when you don’t mean them to)
  • Discover the Real Reasons why your partner might be calling you a narcissist, and what’s really going on beneath the surface
  • Begin Learning how to transform yourself into the emotionally secure, confident, and connected man your relationship needs

This book isn’t a dry self-help guide. It’s a roadmap—filled with practical strategies, real-world examples, and insights from our years of coaching men just like you.

Narcissist! Or Not? Official Companion Workbook & Journal. A Man’s Guide to Transforming Hurtful Accusations Into Lasting Love & Trust

The Companion Workbook

Companion Workbook & Journal A Man’s Guide to Rebuilding Trust, Healing Pain & Transforming His Relationships


In Narcissist! Or Not? we dive deep into the real reasons men like you end up getting labeled as narcissists—often out of insecurity, emotional reactivity, or misunderstandings. This book will guide you through:

  • Understanding the behaviors that may come across as narcissistic (even when you don’t mean them to)
  • Discover the Real Reasons why your partner might be calling you a narcissist, and what’s really going on beneath the surface
  • Begin Learning how to transform yourself into the emotionally secure, confident, and connected man your relationship needs

This book isn’t a dry self-help guide. It’s a roadmap—filled with practical strategies, real-world examples, and insights from our years of coaching men just like you.

Narcissist! Or Not? Online Course. A Man’s Guide to Transforming Hurtful Accusations Into Lasting Love & Trust

The Course & Community

Uncover the truth
behind accusations,
rebuild connection, and reclaim your
relationship.


Our “Narcissist! Or Not?” online course takes everything from the book and workbook to the next level with:

  • Exclusive Video Lessons: Join us, Sven and Steve, as we break down the biggest challenges you face in your relationship, giving you clear, actionable steps to move forward.
  • Real-Life Examples: Hear stories from other men who’ve walked in your shoes and made it to the other side.
  • Interactive Exercises: Practical exercises that build your emotional resilience, communication skills, and capacity for deeper connection.
  • Community Support: Join a like-minded group of men who are committed to growth, accountability, and support. You’ll have access to live Q&A sessions and group coaching to help you stay on track.

This book, workbook, and course will help you...

Recognize Narcissistic Behaviors

Understand the signs and behaviors often labeled as narcissistic in relationships.

Improve Communication Skills

Enhance your ability to listen actively and communicate effectively with your partner.

_

Manage Reactivity

Learn techniques to pause and respond thoughtfully rather than reacting impulsively.

Take Personal Responsibility

Embrace accountability for your actions and emotions without blaming others.

Build Self-Awareness

Gain insight into your own thought patterns, behaviors, and emotional triggers.

Develop Emotional Self-Reliance

Learn to manage your own emotional well-being without depending on others.

Develop Emotional Maturity

Learn to respond to situations with greater emotional stability and wisdom.

Cultivate Empathy and Understanding

Develop a deeper appreciation for your partner’s perspective and emotional experiences.

Create Emotional Safety

Foster an environment where both partners feel secure expressing themselves.

Navigate Relationship Conflicts

Acquire tools to address and resolve conflicts in a mature, constructive manner.

Transform Your Relationship

Apply principles that can help shift your relationship from conflict to connection.

Foster Personal Growth

 Embrace opportunities for self-improvement and emotional development.

Read The Book

Discover why your partner may see your behaviors as narcissistic and learn how to grow with our insightful guide,
Narcissist! Or Not?.

Narcissist! Or Not? A Man’s Guide to Transforming Hurtful Accusations Into Lasting Love & Trust

Get The Workbook

Take action with the Narcissist! Or Not? Workbook, featuring practical exercises and prompts to help you reflect on and transform your behaviors.

Narcissist! Or Not? Official Companion Workbook & Journal. A Man’s Guide to Transforming Hurtful Accusations Into Lasting Love & Trust

Join The Course

Join our Narcissist! Or Not? course and community to gain real-time support from other men and live coaching as you grow into a more emotionally mature partner.

Narcissist! Or Not? Online Course. A Man’s Guide to Transforming Hurtful Accusations Into Lasting Love & Trust

Sven Masterson Logo

Let's keep in touch!

Join my email list to receive ocassional articles, insights, and event announcements. Don't worry, I won't spam you or sell your info!

You have Successfully Subscribed!

Narcissist! Or Not? A Man’s Guide to Transforming Hurtful Accusations Into Lasting Love & Trust

Stay Informed

Join our mailing list to receive the latest news and updates from Sven & Steve about the Narcissist! Or Not? Book, Workbook, Course, Podcasts, and more.

You have Successfully Subscribed!